Kroes Fit Co

Kroes Fit Co

Health and Fitness

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Nutrition

 

Recipes:

Recipes

Zucchini Protein Muffins

Spinach Pancakes!

Chocolate Shakeo Donuts

Don’t Touch Mama’s Cookie Dough

Super Easy Meal Prep Chicken Enchiladas!

Blueberry Muffins 😛

 

2B Mindset – Nutrition to Eat More and Still Lose Weight

 

Why is 2B Mindset the #UnDiet?

Are you an emotional eater?

Want to Learn More about 2B? Click here to Shop!

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Group Fitness Schedule

Mondays & Fridays 5:30PM:
Total Body Strength

Wednesdays 5:30PM:
Cardio & Core

Thursdays 12:15PM:
Stretch & Flow

Click Here for Detailed Class Descriptions!

*Please see full Calendar on Facebook for exceptions and special events

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