Kroes Fit Co

Kroes Fit Co

Health and Fitness

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Category: Uncategorized

February 15, 2019February 8, 2019 pushforhealth

Good Morning Time!

February 13, 2019February 8, 2019 pushforhealth

Get Healthier at Home

February 11, 2019February 8, 2019 pushforhealth

Why Stretch?

February 8, 2019February 8, 2019 pushforhealth

Valentines Day

January 26, 2019January 22, 2019 pushforhealth

Dumbells

January 24, 2019January 22, 2019 pushforhealth

Roll and Release

January 22, 2019January 22, 2019 pushforhealth

The weather outside is frightful……

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Group Fitness Schedule

Mondays & Fridays 5:30PM:
Total Body Strength

Wednesdays 5:30PM:
Cardio & Core

Thursdays 12:15PM:
Stretch & Flow

Click Here for Detailed Class Descriptions!

*Please see full Calendar below for exceptions and special events

Group Fitness Calendar

  • Cardio & Core April 8, 2020 at 5:30 pm – 6:15 pm Triumph Martial Arts, 1582 Washington St, Pella, IA 50219, USA
  • Stretch & Flow April 9, 2020 at 12:15 pm – 12:45 pm Triumph Martial Arts, 1582 Washington St, Pella, IA 50219, USA
  • Total Body Strength April 10, 2020 at 5:30 pm – 6:30 pm Triumph Martial Arts, 1582 Washington St, Pella, IA 50219, USA
  • Total Body Strength April 13, 2020 at 5:30 pm – 6:30 pm Triumph Martial Arts, 1582 Washington St, Pella, IA 50219, USA

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