Kroes Fit Co

Kroes Fit Co

Health and Fitness

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August 16, 2020August 16, 2020 Sarah Kroes

10 Ways To Sneak Some Extra Fruits And Vegetables In Your Family’s Diet

August 2, 2020 Sarah Kroes

Eat Your Stress Goodbye

July 26, 2020 Sarah Kroes

Healthy Nutrition Changes Don’t Have To Be Hard!

February 15, 2019February 8, 2019 pushforhealth

Good Morning Time!

February 13, 2019February 8, 2019 pushforhealth

Get Healthier at Home

February 11, 2019February 8, 2019 pushforhealth

Why Stretch?

February 8, 2019February 8, 2019 pushforhealth

Valentines Day

January 26, 2019January 22, 2019 pushforhealth

Dumbells

January 24, 2019January 22, 2019 pushforhealth

Roll and Release

January 22, 2019January 22, 2019 pushforhealth

The weather outside is frightful……

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Group Fitness Schedule

Mondays & Fridays 5:30PM:
Total Body Strength

Wednesdays 5:30PM:
Cardio & Core

Thursdays 12:15PM:
Stretch & Flow

Click Here for Detailed Class Descriptions!

*Please see full Calendar on Facebook for exceptions and special events

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Kroes Fit Co
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