Kroes Fit Co

Health and Fitness

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Category: Uncategorized

February 15, 2019February 8, 2019 pushforhealth

Good Morning Time!

February 13, 2019February 8, 2019 pushforhealth

Get Healthier at Home

February 11, 2019February 8, 2019 pushforhealth

Why Stretch?

February 8, 2019February 8, 2019 pushforhealth

Valentines Day

January 26, 2019January 22, 2019 pushforhealth

Dumbells

January 24, 2019January 22, 2019 pushforhealth

Roll and Release

January 22, 2019January 22, 2019 pushforhealth

The weather outside is frightful……

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Group Fitness Schedule

Mondays 5:30PM – Insanity Live
Mondays 6:30PM – Piyo Live
Wednesdays & Fridays 5:30PM – P90x Live

Click Here for Detailed Class Descriptions!

*Please see full Calendar below for exceptions and special events

Group Fitness Calendar

  • No Class - Instructor Out April 24, 2019 at 5:30 pm – 6:30 pm
  • No Class - Instructor Out April 26, 2019 at 5:30 pm – 6:30 pm Triumph Martial Arts: Pella, 1582 Washington St, Pella, IA 50219, USA
  • Insanity (Total Body Cardio) April 29, 2019 at 5:30 pm – 6:30 pm Triumph Martial Arts: Pella, 1582 Washington St, Pella, IA 50219, USA
  • Piyo (Stretch and Flow) April 29, 2019 at 6:30 pm – 7:30 pm Triumph Martial Arts: Pella, 1582 Washington St, Pella, IA 50219, USA

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