Kroes Fit Co

Kroes Fit Co

Health and Fitness

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Category: Fitness Virtual Bootcamps

October 6, 2018 Sarah Kroes

Openings Available in Fall Virtual Challenge Group!

September 21, 2018 Sarah Kroes

Fall Into Fitness Virtual Bootcamp

August 14, 2018 Sarah Kroes

Free Trial of At-Home Workouts

August 9, 2018 Sarah Kroes

The 30 Minute Workout that Rocks!!

August 5, 2018 Sarah Kroes

Form is key- Leg day!

July 14, 2018 Sarah Kroes

Last Call for Summer Strong Virtual Bootcamp!

Group Fitness Schedule

Mondays & Fridays 5:30PM:
Total Body Strength

Wednesdays 5:30PM:
Cardio & Core

Thursdays 12:15PM:
Stretch & Flow

Click Here for Detailed Class Descriptions!

*Please see full Calendar below for exceptions and special events

Group Fitness Calendar

  • Cardio & Core April 8, 2020 at 5:30 pm – 6:15 pm Triumph Martial Arts, 1582 Washington St, Pella, IA 50219, USA
  • Stretch & Flow April 9, 2020 at 12:15 pm – 12:45 pm Triumph Martial Arts, 1582 Washington St, Pella, IA 50219, USA
  • Total Body Strength April 10, 2020 at 5:30 pm – 6:30 pm Triumph Martial Arts, 1582 Washington St, Pella, IA 50219, USA
  • Total Body Strength April 13, 2020 at 5:30 pm – 6:30 pm Triumph Martial Arts, 1582 Washington St, Pella, IA 50219, USA

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