Interested in trying Triumph Martial Art’s newest group fitness class?
Wednesday 1/9/19 and Friday 1/11/19…you can try P90x for Free!
Triumph Martial Arts 1582 Washington Street in Pella
Contact email@example.com for more information!
Wednesdays – 5:30PM AND Fridays – 5:30PM P90x Live (Total Body Strength) – 55 Minutes P90X® Live is a total body strength training workout to give you the ultimate fat-burning results! Using weights and functional fitness moves, this workout will challenge you. There are optional movements so that anyone can do this workout and every class will have you sweating, toning, and getting stronger. All fitness levels are welcome from beginner to advanced. Get ready to workout, sweat, have fun… and BRING IT!
I love teaching Insanity! It truly is designed for everyone with different levels of impact, range of motion and endurance. Tonight we start Insanity Live Round 32 with our Insanity\Piyo Live Combo class.
5:30PM at Triumph Martial Arts
1582 Washington St, Pella!
Check out the highlights of this new round:
This morning several of our Fall Challenge Group ladies shared their Phase 1 progress results. Even after years of coaching, I am still completely blown away when a group of once strangers can unconditionally motivate and support each other on their health journeys. Our Virtual Challenge Groups are the very definition of “Finding Your Tribe”! #FitFamily
These ladies are PROOF that despite busy lives, careers and families…that we as women can have our own goals and priorities too. ” It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” — Mandy Hale
We can gain muscle, improve our health, increase energy, build good habits and STILL lose weight & inches in a healthy manner WITHOUT starving ourselves. #FoodIsFuel
There is still time to join these wonderful women and complete a program before Christmas! A group is prepping to start a brand new program that allows for schedule flexibility but guaranteed for amazing results. Contact me for more information!