Kroes Fit Co

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Author: Sarah Kroes

January 8, 2019 Sarah Kroes

Free P90x Live Classes 1/9/19 and 1/11/19

October 10, 2018 Sarah Kroes

New Insanity Round Starting Tonight!

October 6, 2018 Sarah Kroes

Openings Available in Fall Virtual Challenge Group!

October 3, 2018 Sarah Kroes

Piyo for Pink!

September 23, 2018 Sarah Kroes

Zucchini Protein Muffins

September 21, 2018 Sarah Kroes

Fall Into Fitness Virtual Bootcamp

September 1, 2018 Sarah Kroes

Spinach Pancakes!

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Group Fitness Schedule

Mondays 5:30PM – Insanity Live
Mondays 6:30PM – Piyo Live
Wednesdays & Fridays 5:30PM – P90x Live

Click Here for Detailed Class Descriptions!

*Please see full Calendar below for exceptions and special events

Group Fitness Calendar

  • Insanity (Total Body Cardio) March 25, 2019 at 5:30 pm – 6:30 pm Triumph Martial Arts: Pella, 1582 Washington St, Pella, IA 50219, USA
  • Piyo (Stretch and Flow) March 25, 2019 at 6:30 pm – 7:30 pm Triumph Martial Arts: Pella, 1582 Washington St, Pella, IA 50219, USA
  • P90X (Total Body Strength) March 27, 2019 at 5:30 pm – 6:30 pm Triumph Martial Arts: Pella, 1582 Washington St, Pella, IA 50219, USA
  • P90x (Total Body Strength) March 29, 2019 at 5:30 pm – 6:30 pm Triumph Martial Arts: Pella, 1582 Washington St, Pella, IA 50219, USA

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